CAN YOU BE ACNE FREE IN 3 DAYS?

That is a one billion dollar question that a lot of people will love to know the answer to (including myself). Well Chris Gibson seems to think by following an easy plan you can be acne free in 3 days. I don’t know if it truly works in helping with your acne but I do know that the plan contains steps that generally improve your health and help your skin.

Well I have decided to publish the article I saw on being acne free in 3 days (I am doing this not because I think that you can be acne free in 3 days but because I feel you would benefit on the long run when you follow the steps that has being stated). Hope you enjoy the article. See you at the other end.

ACNE FREE IN 3 DAYS

Does it seem like you’ve applied everything on your face to get rid of your acne? Apply Chris Gibson’s ‘Acne Free in 3 Days’ to your life now! Acne happens to everyone: adolescents, teenagers and adults. We get it, but we don’t really know how they get on our face. Acne can differ from mild to very severe. It is formed when skin ducts and oil glands work overtime.

The lining of the duct sheds cells and is moved to the outer layer of the skin. Once the skin duct gets clogged, oil is trapped underneath. The plug of a pore is called a comedo. A closed comedo (whitehead) is when a plug sits below the skin while an open comedo (blackhead) is pushed out to the surface of the skin. A blackhead has its name not because it contains dirt, but because of its darkness and difficulty in washing it away. Scientists believe that acne is hereditary, meaning if someone in your family had/has acne, the chances of getting acne for you are higher than one who does not have an acne history in their family.

Drinking a lot of water is a very important factor when it comes to getting rid of acne. Water has a pH of 7.3 and is a very natural acne treatment.

Drinking at least 8 glasses of water a day helps eliminate all the oil and waste toxins that may damage your skin. Water also moistens your skin and keeps your pores from clogging. With all that, it also helps you to lower your stress level and relax your body.

Here’s an easy plan you can follow daily with ‘Acne Free in 3 Days’:

1) Wash your face every morning and evening using a skin cleanser. This cleans off dead skin cells and excess oil that your body builds up. Make sure to use an antibacterial cleanser because it will kill all bacteria. Apply some hydrogen peroxide to inflamed areas.

2) Sleep on a clean pillow case to ensure none of the dead skin cells block your pores.

3) Eat lots of fruits, vegetables and drink lots of water. Water expels toxins in your body.

4) Exercise in fresh air everyday to let your body feed on sunlight to attain Vitamin D.

If you follow this simple routine along with all the great tips from ‘Acne Free in 3 days’, your acne will visibly clear up in three days!

Article Author: Bradley
Article Source: http://www.depositarticles.com

Hope you loved the article. I want to promise (with my fingers crossed) that I would try to follow all the steps this year.

Some other acne treatment that have stood the test of times in preventing and treating acne that I think you deserve to know include the following:

1.Revitol® Acne moisturizing Crème and Revitol® Acnezine Skin Antioxidant Capsules: Treats acne from outside and inside. Check out http://www.revitol.com/product/overview/Acnezine_Acne_Solution/?aid=490509

2. Murad Acne complex®: A complete system that does not contain benzoyl peroxide (for people who cannot stand benzoyl peroxide). Check out Acne Complex

3. For people who have got massive reminders that they once had acne like me (I am talking about spots), check out Revitol® Spot gel http://www.revitol.com/acne-spot-gel/?aid=490509 . It helps get rid of spots and blemishes.

OH! By the way, how was your New Year’s Day? Hope you have a beautiful, prosperous and blessed 2009. I wish you a year of great achievements and a joy filled life.

I will probably see you next week. Till then have a blessed week.
Your girl, Bim nubi.

P.S: I got a present from someone recently. It is a book that has inspirational quotes that would lift anyone up everyday so I have decided to publish one every week. This is the first one that would last throughout next week. Hope you think about it and try to be a better person.

Here goes: “Every day, we are given dozens of choices - from which foods to eat to which parts of the newspaper to read to which words to say in any given conversation. Many of those choices seem to be insignificant, but when you string them all together they determine the quality of our lives.”
- Michael Masterson