Hi ya all. Got an article that I think you all need to read. It basically talks about the use of vitamins and minerals to fight acne (which I have said times without number) and plant extracts. The great thing about taking vitamins/antioxidants is that it is a win-win situation for your body. They may be found in fruits and vegetables and can be found in supplements available in your local drug stores. An example of a product that has lots of vitamins and antioxidant is Revitol® Acnezine Skin Anti-oxidant Capsule. Check them out at http://www.revitol.com/product/overview/Acnezine_Acne_Solution/?aid=490509.
Here is the article, hope you learn a lot. Stay beautifully blessed, Bim nubi.
Acne Remedies Rated High on Effectiveness
Those who suffer from acne, obviously, wish to deal with it as soon as possible as it can have an adverse impact on their self confidence and self esteem. There are, of course, many different types of treatments that are available and many of these are known to be quite effective for the purpose.
As discussed here in a fair amount of detail, there are many acne remedies, among all available ones, that have turned out to be of special merit, as far as acne treatment is concerned.
Vitamin B5
The acne outbreak may worsen if vitamin B5 is taken in excessive quantities, so it is important to limit the intake to the proper dosage, which is up to about 50mg, taken thrice daily. Normal balance of the hormones in the body is restored by this vitamin, which is among the leading and highly useful acne remedies.
Zinc
Acne conditions that are recurrent and among the most difficult to treat can often be suitably treated with the topical application and oral intake of zinc. Various studies that have been conducted to test the results achieved have confirmed its effectiveness.
Zinc is required for the synthesis of DNA, supports the well-being of the senses of smell and taste and aids the working of the immune system of the body. It is present in nearly all cells of the body and is one of the essential minerals required by the body. Even otherwise, it is a mineral that is among the most beneficial ones.
Supplements of zinc can be taken along with a proper diet and it can also be used topically. It helps restore the balance of body chemistry and once that happens, the chances of recurrence of acne are greatly reduced. In order to obtain desirable results, zinc may have to be ingested as well as applied for up to two months.
Tea Tree Oil
This is high on affordability, as compared to other acne remedies, which is an additional advantage that it has. Tea tree oil works against bacteria mainly through a constituent called terpinen-4-ol. This is applied topically on the areas of the skin that are affected by acne and is an essential oil. Tea tree oil is one of the leading acne remedies that are completely natural and highly useful.
Acne remedies can often be found even for those cases that have persisted for years on end and are seemingly untreatable. Those suffering from the skin condition can make use of the ones that are most appropriate and, therefore, improve their looks as well as the way they feel about themselves, within a reasonable period of time.
Source: http://www.articlealley.com/article_585101_17.html
4 comments:
As I Just have done some research on holistic treatments I thought i would just add a few things to this list.
omega 3,6,9 : When i did my researsh It turned out that most people take oils for thouse supplements.
For omega 9 you can take extra virgin olive oil, this oil also help strengthen the antiflamatory effects of omega 3. And as a bonus it also inhibits the inflamatory compounds produced from omega 6.
for omega 3,6 you can take fishoil and liquid cod liver oil.
you also need your vitamins B-complex , C , E .
dont use multivitamins, take them seperate.
this is what i could come up with appart whats allready in this article, hope it helps.
wilhelm
Thanks for your comment wilhelm, Bim nubi.
There is a lot source out there which we can find cure for acne. But first, we must understand our skin type before going further using product.
Live Healthy Life
Pantethine and B5 for Acne.
We have found that Vitamin B5 also called Pantethine can be used for acne. However, one problem is that large amounts of Pantethine may be required. One can reduce the amount of Pantethine required, by adding another vitamin, L-Carnitine.
Like B5, L-carnitine speeds fatty acid metabolism. L-Carnitine aids fatty acid transport across the mitochondrial membrane and boosts fatty acid metabolism, thereby reducing oil build up in the skin, which is the main culprit in acne.
To read more:
Pantethine for Acne by Jeffrey Dach MD
Jeffrey Dach MD
4700 Sheridan Suite T
Hollywood Fl 33021
954-983-1443
my blog
Natural Medicine 101
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