Saw this article that i thought you might like. Hope you find this very helpful.
4 Most Dangerous Acne Mistakes You Should Never Make! A Must Know Before It's Too Late by Rahul Talwar
Scars and acne spotted on your face can be very disturbing. Most youngsters often follow the wrong technique and worsen the problem of acne. Improper food habits along with pollution, hormones and cosmetics are some major factors that cause acne. Understanding the root cause of acne will help you treat it well. Acne is often found on oily skin and one must use a face wash that can curb the problem by keeping the skin clean and hydrated.
To fulfill your desire of a flawless skin, here are the 4 most dangerous acne mistakes you should not make....
Touching and pricking acne with nails is the common mistake most of us commit. Frequent touching can leave scars on your skin. Also, if there is any dirt in your nail it can trigger the acne. Avoid playing around with them.
When the puss oozes out, do not let it stay on your face. If the oozing spreads on other parts of the face it will cause more acne. Use clean cotton to wipe the oozing pus and wash your hands before touching your face again.
Girls these days find it difficult to stay without make up. The layers of cosmetic on the face clog the pores and thus aggravate acne. Avoid wearing make up till the acne is completely treated and healed. Using wrong products can also damage your skin.
People who drink alcohol a lot and follow an unhealthy diet are prone to acne. Most people continue to eat oily and fried food despite suffering from acne. Following a healthy and balanced diet not only keeps you healthy but also gives you a flawless skin.
Acne when not treated well can severely damage your skin. Always consult a dermatologist before using skin products especially if you are prone to acne. Drink plenty of water as it clears the impurities and gives you a radiant skin.
What you don't know yet- I know that what I am about to reveal to you can be almost impossible to believe. But it is 100% truth! Do you know what you can cure any sort of acne within 3 days? Seems impossible right? Well see for yourself follow this link- Click Here
Article Source: http://EzineArticles.com/?expert=Rahul_Talwar
Wednesday, July 8, 2009
Saturday, July 4, 2009
I AM STILL KICKING.
Hi ya all. I have been so busy lately trying to write some e-books (three to be specific).
I am through writing them (by the way if you want a copy of my free e-book just send a mail to pharmosinubi2@yahoo.com and i will be sure to send it to you) and am ready to give it my best shot writing on this blog.I hope to help you get rid of your acne effectively and safely without having to rob a bank.
I have to go now. Hopefully i would be able to write something spectacular tomorrow.
Oh! by the way were you shocked by the death of Micheal Jackson? I was shocked, sad and depressed. Listening to his songs the next day made me to almost cry again. May his soul rest in perfect peace. I guess the choir (angels) in heaven needed another member to help improve their singing.
Till i write again,remain beautifully blessed.
Your girl, Bim nubi.
I am through writing them (by the way if you want a copy of my free e-book just send a mail to pharmosinubi2@yahoo.com and i will be sure to send it to you) and am ready to give it my best shot writing on this blog.I hope to help you get rid of your acne effectively and safely without having to rob a bank.
I have to go now. Hopefully i would be able to write something spectacular tomorrow.
Oh! by the way were you shocked by the death of Micheal Jackson? I was shocked, sad and depressed. Listening to his songs the next day made me to almost cry again. May his soul rest in perfect peace. I guess the choir (angels) in heaven needed another member to help improve their singing.
Till i write again,remain beautifully blessed.
Your girl, Bim nubi.
Tuesday, April 28, 2009
AN EBOOK ON ACNE PREVENTION
I am so sorry that i have not written for a long time. I have been busy writing my first ebook on some simple tips that are very helpful in preventing acne.
It is a 9 page book that has taken me months of research to put together. It contains what acne is, the various types and causes of acne, the different types of acne treatment that you can use and 10 simple tips that you can use to prevent acne.
The best part of this ebook is that you get it for ......FREE. All you have to do is to send a mail with your name to pharmosinubi2@yahoo.com and i would send it to you for FREE.
So what are you waiting for, send that mail and get a copy of the latest ebook on how to save a lot of money using very simple tips.
I really hope to hear from you.
Remain Beautifully blessed.
It is a 9 page book that has taken me months of research to put together. It contains what acne is, the various types and causes of acne, the different types of acne treatment that you can use and 10 simple tips that you can use to prevent acne.
The best part of this ebook is that you get it for ......FREE. All you have to do is to send a mail with your name to pharmosinubi2@yahoo.com and i would send it to you for FREE.
So what are you waiting for, send that mail and get a copy of the latest ebook on how to save a lot of money using very simple tips.
I really hope to hear from you.
Remain Beautifully blessed.
Monday, April 27, 2009
Sunday, March 29, 2009
7 MAKE UP TIPS FOR ACNE SUFFERERS
Make up makes you look and feel good (that is if it is applied in the right way) but some products are known to cause or aggravate acne which is a big problem for acne sufferers. However some people cannot do without make-up even for a day because of various reasons like maybe they have spots or blemishes that they want to cover up or some other reasons that I might not know about.
The point is that we ladies like to apply make up sometimes but the fact that we (I am also prone to acne) have acne would make the selection of make-up products that we use to be done with caution. The make-up products that are non-comedogenic or non-acnegenic are the ones that are very good for those who are acne prone.
When you are going to get a new make-up product, it would be very important for you to remember these following tips. These tips would help you in your quest to have an acne free skin and also help you look good.
The tips are:
1. Buy a water based foundation: If you use foundation, you should buy one that is water based. It is known that most acne prone people have oily skin on their face, so buying a foundation that is oil based would further clog your pores. A water-based foundation would allow your skin to breathe while giving you coverage.
2. Buy an oil control powder: Like I said, most people that are prone to acne usually have oily skin so using oil control powder would help reducing the production of oil. This oil reduction would help control acne as the follicle would have less oil to cause it to become plugged.
3. Buy make-up products that have sun protection factor (SPF): The best make-up product for anyone (those who are not acne prone and those who are) is one that has a SPF of above 15. This would protect your skin from the harshness of the sun’s UV rays causing you to have great skin. Products that have Sun protection factor have the dual advantage of protecting your skin and making you look good.
4. Use water based moisturizers: Moisturizers are essential in hydrating your skin, it help makes your skin feel soft and supple. However you have to use moisturizers that do not contain oil so as not to aggravate your acne, so it is best that you stick to moisturizers that are water based and are non-comedogenic.
5. Drink lots of water: This tip has nothing to do with make-up products but it is essential in helping you look good. This is because you could use all the products in the world but if your skin is not properly hydrated it would not be able to do much for your skin. So drink at least 1.5 litres of water a day. You won’t be sorry.
6. Eat lots of fruits and vegetables: This would help boost your immunity and can help fight the bacteria that causes acne.
7. Sleep: It may sound strange to you but it has been said that if you sleep for at least 7 hours a day it is very helpful to your skin. Lack of sleep usually makes the skin look haggard and you might even get bags under your eyes. SO GO AND GET SOME SLEEP.
Remember to buy products that are non-comedogenic or non-acnegenic (that is products that do not cause acne).
So there you are folks, make-up tips that would help you have a beautiful acne free skin, look good and also feel good. Hope you remember to use them.
Remain beautifully blessed,
Your girl, Bim nubi.
P.S: If you are looking for an acne treatment that is effective, natural, has great benefits, free giveaways and is not expensive, check my previous post on acne treatments. You would simply love it. Ciao.
The point is that we ladies like to apply make up sometimes but the fact that we (I am also prone to acne) have acne would make the selection of make-up products that we use to be done with caution. The make-up products that are non-comedogenic or non-acnegenic are the ones that are very good for those who are acne prone.
When you are going to get a new make-up product, it would be very important for you to remember these following tips. These tips would help you in your quest to have an acne free skin and also help you look good.
The tips are:
1. Buy a water based foundation: If you use foundation, you should buy one that is water based. It is known that most acne prone people have oily skin on their face, so buying a foundation that is oil based would further clog your pores. A water-based foundation would allow your skin to breathe while giving you coverage.
2. Buy an oil control powder: Like I said, most people that are prone to acne usually have oily skin so using oil control powder would help reducing the production of oil. This oil reduction would help control acne as the follicle would have less oil to cause it to become plugged.
3. Buy make-up products that have sun protection factor (SPF): The best make-up product for anyone (those who are not acne prone and those who are) is one that has a SPF of above 15. This would protect your skin from the harshness of the sun’s UV rays causing you to have great skin. Products that have Sun protection factor have the dual advantage of protecting your skin and making you look good.
4. Use water based moisturizers: Moisturizers are essential in hydrating your skin, it help makes your skin feel soft and supple. However you have to use moisturizers that do not contain oil so as not to aggravate your acne, so it is best that you stick to moisturizers that are water based and are non-comedogenic.
5. Drink lots of water: This tip has nothing to do with make-up products but it is essential in helping you look good. This is because you could use all the products in the world but if your skin is not properly hydrated it would not be able to do much for your skin. So drink at least 1.5 litres of water a day. You won’t be sorry.
6. Eat lots of fruits and vegetables: This would help boost your immunity and can help fight the bacteria that causes acne.
7. Sleep: It may sound strange to you but it has been said that if you sleep for at least 7 hours a day it is very helpful to your skin. Lack of sleep usually makes the skin look haggard and you might even get bags under your eyes. SO GO AND GET SOME SLEEP.
Remember to buy products that are non-comedogenic or non-acnegenic (that is products that do not cause acne).
So there you are folks, make-up tips that would help you have a beautiful acne free skin, look good and also feel good. Hope you remember to use them.
Remain beautifully blessed,
Your girl, Bim nubi.
P.S: If you are looking for an acne treatment that is effective, natural, has great benefits, free giveaways and is not expensive, check my previous post on acne treatments. You would simply love it. Ciao.
Monday, March 23, 2009
WARNING: DON’T BUY ANY ACNE TREATMENT UNTIL YOU READ THIS
Acne can be very annoying and it drops your confidence level to an all time low. I can remember having a special occasion where I would have a great dress, fabulous shoes and divalicious looking hair.
I would wake up that day, look in my mirror and see this huge acne either on my nose, forehead or chin. If it were a tiny one, I could have used a concealer to hide it but it was usually a large one. I don’t know if that has happened to anybody apart from me.
I needed to stop having days like those so I embarked on a search to find an acne treatment that would take of my acne and allow me to have embarrassing free days. I noticed that there were a lot of acne treatments available that are making a lot of claims and misleading a lot of people. So many of them claim to get rid of acne in as little as 3 or 7 days while some give guarantee but if you want to return them they don’t refund you.
I finally found some that actually worked the way the manufacturers said it would, were great on my skin, had wonderful guarantees and also gave away free stuff.
So I have decided to do an acne treatment review series of products that I can guarantee work. This would help people who have acne get the right products without spending a lot of time and effort and money only to be disappointed like I was. I know that if I had properly researched on most of the products I used before I would have saved myself some money and gotten an acne free skin earlier.
These products have been used by my friends, lots of people I don’t know around the world and also last but not the least me.
So let the series begin.
ACNEZINE ACNE TREATMENT REVIEW
Acnezine product is one that has really proven itself in fighting acne. It is not just like any other acne treatment because it involves an entire skin care management system that not only finds the source of your acne, it heals the present blemishes that you have and deals with future outbreaks. It consists of a herbal vitamin supplement that is to be taken daily and a cream that you apply.
The supplement contains natural ingredients such as Vitamin E, Vitamin C, Ubidecarenone Co-Enzyme Q10, Hydrolyzed Collagen, Alpha Lipoic acid, Hyaluronic acid, Bioperine extract and Aloe Vera. Vitamin E and C are antioxidants that help take care of radicals in our body allowing us to have healthier bodies.
The topical cream contains natural ingredients that are helpful. This is the reason why it is loved by a lot of people as it does not have the harshness of chemicals that is associated with some other acne treatment.
It has a high customer satisfaction of almost 94%. A great benefit of Acnezine (apart from the fact that is naturally based) is its ease of use as you take one pill a day and use only one cream.
Click here http://www.revitol.com/product/overview/Acnezine_Acne_Solution/?aid=490509 for more information.
Here are just a few testimonials from satisfied customers around the world:
I've had acne really bad since I was twelve. I didn't want to take a prescription treatment for it, because I don't believe in polluting my body even more just because it's being polluted by acne. When I heard about Acnezine, I looked it up, and I was really impressed with what they said about fighting free radicals and everything. I went ahead and tried it, and I'm so glad! I look much, much, much better, and my boyfriend thinks so, too, and I feel safe. Acnezine is the kind of product people need.
- C.I., St. Louis, MO.
I used to be so embarrassed about all my pimples that I had no social life at all. Nada! I could hardly even make myself go to work, and I didn't have any friends there. I imagined that people must be making fun of me, even if they weren't. I noticed my brother looking a lot better than I did, though he used to have lots of pimples, too. So I asked him what happened, and he said that he started taking Acnezine. I figured if it worked for him, maybe it could work for me. And it did! I can stand to see myself in the mirror now. And I asked this girl at work to go out with me, and she said yes! If I hadn't started taking Acnezine, I never would have dared. Life is good!
- L.S., Westminster , CA .
Another benefit of Acnezine is that it has the ability to limit inflammation thereby taking care of the horrible redness and ache that is usually associated with acne. This helps prevent scarring either temporary or permanent from occurring.
Click here http://www.revitol.com/product/overview/Acnezine_Acne_Solution/?aid=490509 for more information.
It has an added advantage of fighting against skin damage, wrinkles and infections due to the vitamins and antioxidant present in the supplement.
It has a money back guarantee of 90 days (that is 3 months) which is another benefit.
Acnezine promotes healing of the skin cells and restores your skin to a healthy form.
In summary, the benefits of Acnezine over other acne treatment are as follows:
• Works for adults & teenagers suffering from mild to moderate facial or body acne
• Eliminates spots, pimples, redness, pus, blackheads & whiteheads
• Fast and effective acne cure from the inside out
• Dermatologist Recommended with Guaranteed Results
As a pharmacist and a former acne sufferer I totally recommend it if you are looking for a natural, encompassing acne fighting system.
The best part of this product is that it is not too expensive and lasts for a long time. There is also a promotion going on now that I think you need to take advantage of.
P.S: The promotion is a limited offer, so if you like freebies (I don’t know anyone who doesn’t) it would be wise if you check it out. Click http://www.revitol.com/product/overview/Acnezine_Acne_Solution/?aid=490509 to find out more.
I would wake up that day, look in my mirror and see this huge acne either on my nose, forehead or chin. If it were a tiny one, I could have used a concealer to hide it but it was usually a large one. I don’t know if that has happened to anybody apart from me.
I needed to stop having days like those so I embarked on a search to find an acne treatment that would take of my acne and allow me to have embarrassing free days. I noticed that there were a lot of acne treatments available that are making a lot of claims and misleading a lot of people. So many of them claim to get rid of acne in as little as 3 or 7 days while some give guarantee but if you want to return them they don’t refund you.
I finally found some that actually worked the way the manufacturers said it would, were great on my skin, had wonderful guarantees and also gave away free stuff.
So I have decided to do an acne treatment review series of products that I can guarantee work. This would help people who have acne get the right products without spending a lot of time and effort and money only to be disappointed like I was. I know that if I had properly researched on most of the products I used before I would have saved myself some money and gotten an acne free skin earlier.
These products have been used by my friends, lots of people I don’t know around the world and also last but not the least me.
So let the series begin.
ACNEZINE ACNE TREATMENT REVIEW
Acnezine product is one that has really proven itself in fighting acne. It is not just like any other acne treatment because it involves an entire skin care management system that not only finds the source of your acne, it heals the present blemishes that you have and deals with future outbreaks. It consists of a herbal vitamin supplement that is to be taken daily and a cream that you apply.
The supplement contains natural ingredients such as Vitamin E, Vitamin C, Ubidecarenone Co-Enzyme Q10, Hydrolyzed Collagen, Alpha Lipoic acid, Hyaluronic acid, Bioperine extract and Aloe Vera. Vitamin E and C are antioxidants that help take care of radicals in our body allowing us to have healthier bodies.
The topical cream contains natural ingredients that are helpful. This is the reason why it is loved by a lot of people as it does not have the harshness of chemicals that is associated with some other acne treatment.
It has a high customer satisfaction of almost 94%. A great benefit of Acnezine (apart from the fact that is naturally based) is its ease of use as you take one pill a day and use only one cream.
Click here http://www.revitol.com/product/overview/Acnezine_Acne_Solution/?aid=490509 for more information.
Here are just a few testimonials from satisfied customers around the world:
I've had acne really bad since I was twelve. I didn't want to take a prescription treatment for it, because I don't believe in polluting my body even more just because it's being polluted by acne. When I heard about Acnezine, I looked it up, and I was really impressed with what they said about fighting free radicals and everything. I went ahead and tried it, and I'm so glad! I look much, much, much better, and my boyfriend thinks so, too, and I feel safe. Acnezine is the kind of product people need.
- C.I., St. Louis, MO.
I used to be so embarrassed about all my pimples that I had no social life at all. Nada! I could hardly even make myself go to work, and I didn't have any friends there. I imagined that people must be making fun of me, even if they weren't. I noticed my brother looking a lot better than I did, though he used to have lots of pimples, too. So I asked him what happened, and he said that he started taking Acnezine. I figured if it worked for him, maybe it could work for me. And it did! I can stand to see myself in the mirror now. And I asked this girl at work to go out with me, and she said yes! If I hadn't started taking Acnezine, I never would have dared. Life is good!
- L.S., Westminster , CA .
Another benefit of Acnezine is that it has the ability to limit inflammation thereby taking care of the horrible redness and ache that is usually associated with acne. This helps prevent scarring either temporary or permanent from occurring.
Click here http://www.revitol.com/product/overview/Acnezine_Acne_Solution/?aid=490509 for more information.
It has an added advantage of fighting against skin damage, wrinkles and infections due to the vitamins and antioxidant present in the supplement.
It has a money back guarantee of 90 days (that is 3 months) which is another benefit.
Acnezine promotes healing of the skin cells and restores your skin to a healthy form.
In summary, the benefits of Acnezine over other acne treatment are as follows:
• Works for adults & teenagers suffering from mild to moderate facial or body acne
• Eliminates spots, pimples, redness, pus, blackheads & whiteheads
• Fast and effective acne cure from the inside out
• Dermatologist Recommended with Guaranteed Results
As a pharmacist and a former acne sufferer I totally recommend it if you are looking for a natural, encompassing acne fighting system.
The best part of this product is that it is not too expensive and lasts for a long time. There is also a promotion going on now that I think you need to take advantage of.
P.S: The promotion is a limited offer, so if you like freebies (I don’t know anyone who doesn’t) it would be wise if you check it out. Click http://www.revitol.com/product/overview/Acnezine_Acne_Solution/?aid=490509 to find out more.
Sunday, March 15, 2009
5 TIPS ON HOW TO PREVENT ACNE
I have been affected by acne since i was a teenager. I think the first one came when i was about 13 years old but i didn't give it any thought as it was not that hurtful or that much. Suddenly when i was 15 years, i was attacked(literally) by lots of acne that hurt so much. I did not know much about acne then so i started picking at my acne especially when i was reading(which was quite a lot).
What did i get from my habit? Loads and loads of spots but that did not stop me from picking at my acne. I did not even use any acne treatment then, i guess i was not too conscious of my appearance and still went about enjoying myself like a normal teenager.
Maybe i did not feel pressured because of the friends i was hanging out with. We were more concerned about making good grades so that we can enter the university to study the courses of our choice.
However nowadays kids are not like me,i have heard of lots of young people who refuse to leave their house because they have acne.I am older now and know a lot about acne and how it can be prevented(considering my profession and my personal experience). I would love to help people achieve that smooth and acne free skin that they desire.
Here are 5 ways that i have discovered that can really help you prevent acne:
1. Wash your face at least twice a day with a mild soap but not too much so as not to strip your face of all the oil leading to more acne.
2. Do NOT pick, i repeat do NOT pick your acne. It took me years before i could get rid of some of my spots. Infact i am still trying to get rid of some that are stubborn.
3. Drink lots of water (at least 7 or 8 glasses) to help hydrate your skin.
4. Try to stay as much as possible away from the sun. If you must go out in the sun, apply a lotion with at least a SPF of 20. Not only is too much sun not good for your acne, it has also caused skin cancer for some people. So take your lotion with you when you go out.
5. Find an acne treatment that works for you and stick to it. When i started using acne treatments at first, i would using one for about two or three weeks (not faithfully) and discard it saying it does not work. Now i know that you have to stick to an acne treatment for about 2-3 months before you can conclude on its effectiveness. I have been on benzoyl peroxide for about 5 months now and trust me, i am loving my face.
Well, that is 5 tips for you but i should let you know that there are many more that can help you. I will probably publish more tomorrow (hopefully i won't be too lazy to write).
Hope i see you tomorrow. Hey! i hope you loved today's article.
Remain beautifully blessed,
Your girl,
Bim nubi.
P.S: If you are new to acne treatments or want to change your acne treatment, you can try these products. They are simply incredible or permit me to use the slang 'they simply rock'. They are:
1. Revitol® Acne moisturizing Crème and Revitol® Acnezine Skin Antioxidant Capsules: Treats acne from outside and inside. Check out http://www.revitol.com/product/overview/Acnezine_Acne_Solution/?aid=490509
2. Murad Acne complex®: A complete system that does not contain benzoyl peroxide (for people who cannot stand benzoyl peroxide). Check out Acne Complex
3. For people who have got massive reminders that they once had acne like me (I am talking about spots), check out Revitol® Spot gel http://www.revitol.com/acne-spot-gel/?aid=490509 . It helps get rid of spots and blemishes.
What did i get from my habit? Loads and loads of spots but that did not stop me from picking at my acne. I did not even use any acne treatment then, i guess i was not too conscious of my appearance and still went about enjoying myself like a normal teenager.
Maybe i did not feel pressured because of the friends i was hanging out with. We were more concerned about making good grades so that we can enter the university to study the courses of our choice.
However nowadays kids are not like me,i have heard of lots of young people who refuse to leave their house because they have acne.I am older now and know a lot about acne and how it can be prevented(considering my profession and my personal experience). I would love to help people achieve that smooth and acne free skin that they desire.
Here are 5 ways that i have discovered that can really help you prevent acne:
1. Wash your face at least twice a day with a mild soap but not too much so as not to strip your face of all the oil leading to more acne.
2. Do NOT pick, i repeat do NOT pick your acne. It took me years before i could get rid of some of my spots. Infact i am still trying to get rid of some that are stubborn.
3. Drink lots of water (at least 7 or 8 glasses) to help hydrate your skin.
4. Try to stay as much as possible away from the sun. If you must go out in the sun, apply a lotion with at least a SPF of 20. Not only is too much sun not good for your acne, it has also caused skin cancer for some people. So take your lotion with you when you go out.
5. Find an acne treatment that works for you and stick to it. When i started using acne treatments at first, i would using one for about two or three weeks (not faithfully) and discard it saying it does not work. Now i know that you have to stick to an acne treatment for about 2-3 months before you can conclude on its effectiveness. I have been on benzoyl peroxide for about 5 months now and trust me, i am loving my face.
Well, that is 5 tips for you but i should let you know that there are many more that can help you. I will probably publish more tomorrow (hopefully i won't be too lazy to write).
Hope i see you tomorrow. Hey! i hope you loved today's article.
Remain beautifully blessed,
Your girl,
Bim nubi.
P.S: If you are new to acne treatments or want to change your acne treatment, you can try these products. They are simply incredible or permit me to use the slang 'they simply rock'. They are:
1. Revitol® Acne moisturizing Crème and Revitol® Acnezine Skin Antioxidant Capsules: Treats acne from outside and inside. Check out http://www.revitol.com/product/overview/Acnezine_Acne_Solution/?aid=490509
2. Murad Acne complex®: A complete system that does not contain benzoyl peroxide (for people who cannot stand benzoyl peroxide). Check out Acne Complex
3. For people who have got massive reminders that they once had acne like me (I am talking about spots), check out Revitol® Spot gel http://www.revitol.com/acne-spot-gel/?aid=490509 . It helps get rid of spots and blemishes.
Monday, March 9, 2009
5 Acne Treatment Tips You Can Use Today by James Allen
Dealing with acne can be embarassing at any age. Luckily, there are
a number of things you can do everyday to make sure your skin is less
prone to flare ups. Here are five tips for taking control of your
acne starting today.
1. Exercise - Keeping in shape can help fight acne by fighting off
negative stress levels that can come from negative self-esteem and
depression. However, some safeguards need to be in place to ward off
acne that can result from your workout routines. Watch what you put
on your body with regards to clothing, sports gear and equipment.
For example, tight lycra and nylon exercise outfits might look
great in the movies and on magazine models, but if you are
susceptible to acne problems, avoid these synthetic fabrics that tend
to trap in body moisture and heat resulting in a bacteria frenzy.
Instead, choose loose clothing made of cotton or natural blends to
allow more air to get to your skin.
And when you are finished with your workout, get out of clothing wet
from perspiration or water sports. Shower and change into dry, clean
clothing. And keep your sports gear and equipment clean, too. Dirty
headgear, for instance, can irritate forehead areas prone to acne
problems. So toss headbands into the washing machine after workout
sessions.
2. Cosmetics - To avoid pore-clogging and skin irritations that are
similar to acne and that can contribute to acne, use products labeled
noncomedogenic or oil-free. Shimmering facial colors can contain a
flaky mineral called mica that can cause skin irritations and clog
pores. Other additives in coloring that can cause similar reactions
are coal tar derivatives, carmine and heavy cream in blushes.
More preventative measures include using a lip gloss that promotes a
matte finish instead of a high gloss for less pore-clogging; note the
more the shine, the more then comedogenic content and the more the
pores can clog. Beware that eye creams can contain heavier
concentrations of moisturizers than regular creams and lotions,
meaning they have greater potential to clog pores in the surrounding
facial areas.
3. Diet - Studies show that diet does not play a role in either the
cause or the treatment of acne. However, what is recommended for acne
preventative care is this: what is best for your body is best for
your skin, especially since your skin is the largest organ of your
body. So remember to watch your diet and consume healthy vitamins,
minerals and other supplements. This will help to prevent and help
conquer acne breakout.
4. Hygiene - A healthy skin regimen should include no harsh
scrubbing or over-washing, because this can cause possible skin
irritation or possible over production of oil to replace what has
washed off, clogging pores in the process. Products with gentle
exfoliation ingredients are OK to use; i.e. not scratchy nut or fruit
shell pieces that can tear skin. And skip alcohol products when
possible; these can take off the top layer of your skin and cause
your glands to product more oil, clogging pores in the process.
If you do spot acne-troubled areas, do NOT mess with them. Remember
that these are already weeks in the making, and squeezing or picking
blemishes can force the infected area to regress back inside, further
troubling the region and possibly leave a scar. If necessary, seek
help from a dermatologist for alternative treatments.
5. Shaving - Shaving for both genders is actually an excellent way
of exfoliating or removing dead skin to help with the prevention and
spreading of acne instead of leaving the remains to clog pores. And
for some light acne cases already in process, shaving can help rid
whiteheads and blackheads from the face. A word of caution: for areas
with infection or high inflammatory activity (redness, sensitive,
open acne, sores, etc.), do not shave. Or at the very least, use a
shaving cream for sensitive skin!
James B. Allen is the publisher of Power Living Press. He invites you to come learn more about living a healthier, wealthier, more beautiful and more powerful life TODAY by visiting:
http://www.powerlivingpress.com/
Article Source: http://EzineArticles.com/?expert=James_Allen
a number of things you can do everyday to make sure your skin is less
prone to flare ups. Here are five tips for taking control of your
acne starting today.
1. Exercise - Keeping in shape can help fight acne by fighting off
negative stress levels that can come from negative self-esteem and
depression. However, some safeguards need to be in place to ward off
acne that can result from your workout routines. Watch what you put
on your body with regards to clothing, sports gear and equipment.
For example, tight lycra and nylon exercise outfits might look
great in the movies and on magazine models, but if you are
susceptible to acne problems, avoid these synthetic fabrics that tend
to trap in body moisture and heat resulting in a bacteria frenzy.
Instead, choose loose clothing made of cotton or natural blends to
allow more air to get to your skin.
And when you are finished with your workout, get out of clothing wet
from perspiration or water sports. Shower and change into dry, clean
clothing. And keep your sports gear and equipment clean, too. Dirty
headgear, for instance, can irritate forehead areas prone to acne
problems. So toss headbands into the washing machine after workout
sessions.
2. Cosmetics - To avoid pore-clogging and skin irritations that are
similar to acne and that can contribute to acne, use products labeled
noncomedogenic or oil-free. Shimmering facial colors can contain a
flaky mineral called mica that can cause skin irritations and clog
pores. Other additives in coloring that can cause similar reactions
are coal tar derivatives, carmine and heavy cream in blushes.
More preventative measures include using a lip gloss that promotes a
matte finish instead of a high gloss for less pore-clogging; note the
more the shine, the more then comedogenic content and the more the
pores can clog. Beware that eye creams can contain heavier
concentrations of moisturizers than regular creams and lotions,
meaning they have greater potential to clog pores in the surrounding
facial areas.
3. Diet - Studies show that diet does not play a role in either the
cause or the treatment of acne. However, what is recommended for acne
preventative care is this: what is best for your body is best for
your skin, especially since your skin is the largest organ of your
body. So remember to watch your diet and consume healthy vitamins,
minerals and other supplements. This will help to prevent and help
conquer acne breakout.
4. Hygiene - A healthy skin regimen should include no harsh
scrubbing or over-washing, because this can cause possible skin
irritation or possible over production of oil to replace what has
washed off, clogging pores in the process. Products with gentle
exfoliation ingredients are OK to use; i.e. not scratchy nut or fruit
shell pieces that can tear skin. And skip alcohol products when
possible; these can take off the top layer of your skin and cause
your glands to product more oil, clogging pores in the process.
If you do spot acne-troubled areas, do NOT mess with them. Remember
that these are already weeks in the making, and squeezing or picking
blemishes can force the infected area to regress back inside, further
troubling the region and possibly leave a scar. If necessary, seek
help from a dermatologist for alternative treatments.
5. Shaving - Shaving for both genders is actually an excellent way
of exfoliating or removing dead skin to help with the prevention and
spreading of acne instead of leaving the remains to clog pores. And
for some light acne cases already in process, shaving can help rid
whiteheads and blackheads from the face. A word of caution: for areas
with infection or high inflammatory activity (redness, sensitive,
open acne, sores, etc.), do not shave. Or at the very least, use a
shaving cream for sensitive skin!
James B. Allen is the publisher of Power Living Press. He invites you to come learn more about living a healthier, wealthier, more beautiful and more powerful life TODAY by visiting:
http://www.powerlivingpress.com/
Article Source: http://EzineArticles.com/?expert=James_Allen
Friday, February 27, 2009
I AM FRUSTRATED
I know that i keep on saying i am sorry for not writing for a long time but it seems i always have something keeping me from writing. First it was my interviews now i have a problem with my internet connection. I have tried reporting to my service providers but it seems they are having problems with their equipments.
I really hope they solve their problems soon 'cause i am getting frustrated and angry. I might just find another service provider very soon.
Well till i can write properly, hope you stay beautifully blessed.
See you whenever i can write.
Your girl, Bim nubi.
I really hope they solve their problems soon 'cause i am getting frustrated and angry. I might just find another service provider very soon.
Well till i can write properly, hope you stay beautifully blessed.
See you whenever i can write.
Your girl, Bim nubi.
Monday, February 9, 2009
I AM SORRY
It has been about 2 weeks since i last wrote, well i am sorry but i assure you that i have a good reason. I was reading, trying to prepare for an interview where i would be asked professional questions. I was trying to brush up on my knowledge.
Anyway i have been finally inducted as a pharmacist. After so many years the day finally arrived and it felt so unreal (it still does). The plans that i made went out of control, it didn't go according to my plans. So many things that i won't have imagined happened. It started with my suit, it was not the one i would have loved to wear but i had to make do with it because i didn't see anyone that was my size (i am incredibly tiny). Then the car/van that my uncle was to use to bring my grandmother overheated and she couldn't get to the venue on time.
As if that was not enough as we were going home at around 8 p.m, we had 2 burst tyres when we were on the expressway.
That day is one that i won't forget for anything. Anyway i am grateful to God for my life and that of my mum and the driver.
I have to go now because i have another interview. I have to find a job as fast as i can. I will try to write this week. Hope i really do.
See you soon.
Remain beautifully blessed.
Your girl, Bim nubi.
Anyway i have been finally inducted as a pharmacist. After so many years the day finally arrived and it felt so unreal (it still does). The plans that i made went out of control, it didn't go according to my plans. So many things that i won't have imagined happened. It started with my suit, it was not the one i would have loved to wear but i had to make do with it because i didn't see anyone that was my size (i am incredibly tiny). Then the car/van that my uncle was to use to bring my grandmother overheated and she couldn't get to the venue on time.
As if that was not enough as we were going home at around 8 p.m, we had 2 burst tyres when we were on the expressway.
That day is one that i won't forget for anything. Anyway i am grateful to God for my life and that of my mum and the driver.
I have to go now because i have another interview. I have to find a job as fast as i can. I will try to write this week. Hope i really do.
See you soon.
Remain beautifully blessed.
Your girl, Bim nubi.
Friday, January 23, 2009
4 GREAT HOMEMADE REMEDIES THAT HELP GET RID OF ACNE
So you have acne and want to get rid of it? Let me ask you a question: do you what acne is? I know most people would say acne is that annoying and embarrassing skin condition that seems to appear at the oddest of times.
Well, you would be right in saying so but medically ‘acne is a skin condition (or disease if you want to call it that but technically it is not a disease) that results from the combined action of hormones and other substances present in the skin’s oil glands and hair follicles’. This leads to clogged pores which results in swellings thereby causing a person to breakout in acne lesions. Acne can sometimes be caused by bacteria. You may know acne as zit or pimples. It can be found on the face, neck chest, shoulders and back (known as bacne).
There are various masks that can be made from natural ingredients and that can be found in one’s kitchen (or can be bought in the grocery stores). These masks help improve your skin and thereby help prevent acne. Here are 4 of them that work wonders against acne and is trusted by a lot of acne sufferers (myself inclusive).
1. Honey mask: This is so easy to do. Just spread some honey on your face and leave it on for 30 minutes. Then wash off with lukewarm water. Don’t you love honey, it is good for your system and good for your skin.
2. Lemon juice: Lemon is a member of the citrus family and it contains a natural astringent that makes our skin look healthy and glowing by working with our skins natural oils. You can apply lemon juice on your face alone or mix it with green clay to form a paste and apply on your face. Rinse with lukewarm water after 20 minutes. You can also freshly squeezed orange juice if you can’t lay your hand on lemon juice.
3. Egg White Mask: This is great in preventing acne scars. To prepare this, simply crack an egg slightly at the top/end and keep the white in a cup. Beat the white with a fork until it is frothy, then apply it on your face with a small wad/ball of cotton wool or tissue (though cotton wool is far better) and allow to dry for about 15 minutes. Then wash off with water. You can add a little amount of lemon juice to the mask if you like.
4. Green Clay: I know what you might be thinking. GREEN CLAY? What is Green clay? It is a naturally mined clay that is actually more of gray in color with a hint of green. It contains natural ingredients that draw impurities from the skin and clears up acne. Intrigued? I am sure that the question you would be asking now is: where can I get it? Well, it can be found in health food stores or beauty supply stores. You can apply it on your skin as a paste made with it and a little amount of water or with lemon juice. Then wash off with water.
Well hope you are intrigued and start using any one of these homemade masks and join millions of people who have gotten rid of their acne. Something that you should note is that for these masks to work, you have to use natural ingredients (especially with the honey and lemon/orange juice. Use lemon / orange juices that you squeeze yourself). Natural ingredients make sure your skin heals well and gives it a fresh glow.
Well, that is 4 masks that you can try though there are many more that you can use. You can use these masks with some other acne treatments. Acne treatments that I use and recommend to people (who later thank me) include:
1.Revitol® Acne moisturizing Crème and Revitol® Acnezine Skin Antioxidant Capsules: Treats acne from outside and inside. Check out http://www.revitol.com/product/overview/Acnezine_Acne_Solution/?aid=490509
2. Murad Acne complex®: A complete system that does not contain benzoyl peroxide (for people who cannot stand benzoyl peroxide). Check out Acne Complex
3. For people who have got massive reminders that they once had acne like me (I am talking about spots), check out Revitol® Spot gel http://www.revitol.com/acne-spot-gel/?aid=490509 . It helps you get rid of spots and blemishes.
You can try any one (though I am partial to Revitol® Acnezine because of their free one month supply).
Remain beautifully blessed.
Your girl, Bim nubi.
Quote of the week: “Be honest. Be sincere. Be genuine. With yourself and with everybody else, as often and as much as you can. Nothing else you’ll resolve to do could make a bigger difference.” - John Forde
P.S: Did you like the dress that Michelle Obama wore on the Inauguration day? Personally I didn’t like the colour of the dress but the fitting on her was great. I Loved Jill Biden’s boots. And Obama kid’s gears were hot. Leave your comments on what you think about all what they wore including Obama. Love to hear from you.
Well, you would be right in saying so but medically ‘acne is a skin condition (or disease if you want to call it that but technically it is not a disease) that results from the combined action of hormones and other substances present in the skin’s oil glands and hair follicles’. This leads to clogged pores which results in swellings thereby causing a person to breakout in acne lesions. Acne can sometimes be caused by bacteria. You may know acne as zit or pimples. It can be found on the face, neck chest, shoulders and back (known as bacne).
There are various masks that can be made from natural ingredients and that can be found in one’s kitchen (or can be bought in the grocery stores). These masks help improve your skin and thereby help prevent acne. Here are 4 of them that work wonders against acne and is trusted by a lot of acne sufferers (myself inclusive).
1. Honey mask: This is so easy to do. Just spread some honey on your face and leave it on for 30 minutes. Then wash off with lukewarm water. Don’t you love honey, it is good for your system and good for your skin.
2. Lemon juice: Lemon is a member of the citrus family and it contains a natural astringent that makes our skin look healthy and glowing by working with our skins natural oils. You can apply lemon juice on your face alone or mix it with green clay to form a paste and apply on your face. Rinse with lukewarm water after 20 minutes. You can also freshly squeezed orange juice if you can’t lay your hand on lemon juice.
3. Egg White Mask: This is great in preventing acne scars. To prepare this, simply crack an egg slightly at the top/end and keep the white in a cup. Beat the white with a fork until it is frothy, then apply it on your face with a small wad/ball of cotton wool or tissue (though cotton wool is far better) and allow to dry for about 15 minutes. Then wash off with water. You can add a little amount of lemon juice to the mask if you like.
4. Green Clay: I know what you might be thinking. GREEN CLAY? What is Green clay? It is a naturally mined clay that is actually more of gray in color with a hint of green. It contains natural ingredients that draw impurities from the skin and clears up acne. Intrigued? I am sure that the question you would be asking now is: where can I get it? Well, it can be found in health food stores or beauty supply stores. You can apply it on your skin as a paste made with it and a little amount of water or with lemon juice. Then wash off with water.
Well hope you are intrigued and start using any one of these homemade masks and join millions of people who have gotten rid of their acne. Something that you should note is that for these masks to work, you have to use natural ingredients (especially with the honey and lemon/orange juice. Use lemon / orange juices that you squeeze yourself). Natural ingredients make sure your skin heals well and gives it a fresh glow.
Well, that is 4 masks that you can try though there are many more that you can use. You can use these masks with some other acne treatments. Acne treatments that I use and recommend to people (who later thank me) include:
1.Revitol® Acne moisturizing Crème and Revitol® Acnezine Skin Antioxidant Capsules: Treats acne from outside and inside. Check out http://www.revitol.com/product/overview/Acnezine_Acne_Solution/?aid=490509
2. Murad Acne complex®: A complete system that does not contain benzoyl peroxide (for people who cannot stand benzoyl peroxide). Check out Acne Complex
3. For people who have got massive reminders that they once had acne like me (I am talking about spots), check out Revitol® Spot gel http://www.revitol.com/acne-spot-gel/?aid=490509 . It helps you get rid of spots and blemishes.
You can try any one (though I am partial to Revitol® Acnezine because of their free one month supply).
Remain beautifully blessed.
Your girl, Bim nubi.
Quote of the week: “Be honest. Be sincere. Be genuine. With yourself and with everybody else, as often and as much as you can. Nothing else you’ll resolve to do could make a bigger difference.” - John Forde
P.S: Did you like the dress that Michelle Obama wore on the Inauguration day? Personally I didn’t like the colour of the dress but the fitting on her was great. I Loved Jill Biden’s boots. And Obama kid’s gears were hot. Leave your comments on what you think about all what they wore including Obama. Love to hear from you.
Saturday, January 17, 2009
HOW I AM COPING WITH MY ACNE
Hey you guys, i am in a kinda happy and sad mood. I am happy because i am finally going to be inducted as a pharmacist and sad because i have reminders of my nasty habit of picking my acne on my face (i.e spots/scars). I know now that my acne will clear after some days and when i use my acne treatment regularly but my major problem is the spots.
I really would love my face to be clear and smooth. Maybe i will use a whole lot of concealer on that day (thank God i am a girl and like make-up). Oh by the way, the date is 27th of january, 7 days after Obama would have been inaugurated (by God's Grace.
I really have to be consistent in using my spot removal gel even though i don't see how my spots would magically go away in about 10 days but a girl can dream. Can't she?
Oh well for those of you who don't know what acne treatment to use, let me recommend 3 hot products that you would love. They are :
1.Revitol® Acne moisturizing Crème and Revitol® Acnezine Skin Antioxidant Capsules: Treats acne from outside and inside. Check out http://www.revitol.com/product/overview/Acnezine_Acne_Solution/?aid=490509
2. Murad Acne complex®: A complete system that does not contain benzoyl peroxide (for people who cannot stand benzoyl peroxide). Check out Acne Complex
3. For people who have got massive reminders that they once had acne like me (I am talking about spots), check out Revitol® Spot gel http://www.revitol.com/acne-spot-gel/?aid=490509 . It helps get rid of spots and blemishes.
Hope you try anyone of them (though i am partial to Revitol products because of their freebies). Gotta run, have a whole lot of body pampering to do so that i can look my best on my induction day.
See ya next week. Remain beautifully blessed.
Your girl, Bim nubi.
Quote for the week:“I am serious, so I laugh a lot. You need to laugh. You don’t laugh enough. I don’t trust anyone who doesn’t laugh.”
- Maya Angelou
P.S: I want to Thank God for the lives of those who were on the plane that crashed in the river in New york and were saved. What a way to usher in a new administration with Obama has the head. Americans, here is wishing you a nice inauguration.
I really would love my face to be clear and smooth. Maybe i will use a whole lot of concealer on that day (thank God i am a girl and like make-up). Oh by the way, the date is 27th of january, 7 days after Obama would have been inaugurated (by God's Grace.
I really have to be consistent in using my spot removal gel even though i don't see how my spots would magically go away in about 10 days but a girl can dream. Can't she?
Oh well for those of you who don't know what acne treatment to use, let me recommend 3 hot products that you would love. They are :
1.Revitol® Acne moisturizing Crème and Revitol® Acnezine Skin Antioxidant Capsules: Treats acne from outside and inside. Check out http://www.revitol.com/product/overview/Acnezine_Acne_Solution/?aid=490509
2. Murad Acne complex®: A complete system that does not contain benzoyl peroxide (for people who cannot stand benzoyl peroxide). Check out Acne Complex
3. For people who have got massive reminders that they once had acne like me (I am talking about spots), check out Revitol® Spot gel http://www.revitol.com/acne-spot-gel/?aid=490509 . It helps get rid of spots and blemishes.
Hope you try anyone of them (though i am partial to Revitol products because of their freebies). Gotta run, have a whole lot of body pampering to do so that i can look my best on my induction day.
See ya next week. Remain beautifully blessed.
Your girl, Bim nubi.
Quote for the week:“I am serious, so I laugh a lot. You need to laugh. You don’t laugh enough. I don’t trust anyone who doesn’t laugh.”
- Maya Angelou
P.S: I want to Thank God for the lives of those who were on the plane that crashed in the river in New york and were saved. What a way to usher in a new administration with Obama has the head. Americans, here is wishing you a nice inauguration.
Friday, January 2, 2009
CAN YOU BE ACNE FREE IN 3 DAYS?
That is a one billion dollar question that a lot of people will love to know the answer to (including myself). Well Chris Gibson seems to think by following an easy plan you can be acne free in 3 days. I don’t know if it truly works in helping with your acne but I do know that the plan contains steps that generally improve your health and help your skin.
Well I have decided to publish the article I saw on being acne free in 3 days (I am doing this not because I think that you can be acne free in 3 days but because I feel you would benefit on the long run when you follow the steps that has being stated). Hope you enjoy the article. See you at the other end.
ACNE FREE IN 3 DAYS
Does it seem like you’ve applied everything on your face to get rid of your acne? Apply Chris Gibson’s ‘Acne Free in 3 Days’ to your life now! Acne happens to everyone: adolescents, teenagers and adults. We get it, but we don’t really know how they get on our face. Acne can differ from mild to very severe. It is formed when skin ducts and oil glands work overtime.
The lining of the duct sheds cells and is moved to the outer layer of the skin. Once the skin duct gets clogged, oil is trapped underneath. The plug of a pore is called a comedo. A closed comedo (whitehead) is when a plug sits below the skin while an open comedo (blackhead) is pushed out to the surface of the skin. A blackhead has its name not because it contains dirt, but because of its darkness and difficulty in washing it away. Scientists believe that acne is hereditary, meaning if someone in your family had/has acne, the chances of getting acne for you are higher than one who does not have an acne history in their family.
Drinking a lot of water is a very important factor when it comes to getting rid of acne. Water has a pH of 7.3 and is a very natural acne treatment.
Drinking at least 8 glasses of water a day helps eliminate all the oil and waste toxins that may damage your skin. Water also moistens your skin and keeps your pores from clogging. With all that, it also helps you to lower your stress level and relax your body.
Here’s an easy plan you can follow daily with ‘Acne Free in 3 Days’:
1) Wash your face every morning and evening using a skin cleanser. This cleans off dead skin cells and excess oil that your body builds up. Make sure to use an antibacterial cleanser because it will kill all bacteria. Apply some hydrogen peroxide to inflamed areas.
2) Sleep on a clean pillow case to ensure none of the dead skin cells block your pores.
3) Eat lots of fruits, vegetables and drink lots of water. Water expels toxins in your body.
4) Exercise in fresh air everyday to let your body feed on sunlight to attain Vitamin D.
If you follow this simple routine along with all the great tips from ‘Acne Free in 3 days’, your acne will visibly clear up in three days!
Article Author: Bradley
Article Source: http://www.depositarticles.com
Hope you loved the article. I want to promise (with my fingers crossed) that I would try to follow all the steps this year.
Some other acne treatment that have stood the test of times in preventing and treating acne that I think you deserve to know include the following:
1.Revitol® Acne moisturizing Crème and Revitol® Acnezine Skin Antioxidant Capsules: Treats acne from outside and inside. Check out http://www.revitol.com/product/overview/Acnezine_Acne_Solution/?aid=490509
2. Murad Acne complex®: A complete system that does not contain benzoyl peroxide (for people who cannot stand benzoyl peroxide). Check out Acne Complex
3. For people who have got massive reminders that they once had acne like me (I am talking about spots), check out Revitol® Spot gel http://www.revitol.com/acne-spot-gel/?aid=490509 . It helps get rid of spots and blemishes.
OH! By the way, how was your New Year’s Day? Hope you have a beautiful, prosperous and blessed 2009. I wish you a year of great achievements and a joy filled life.
I will probably see you next week. Till then have a blessed week.
Your girl, Bim nubi.
P.S: I got a present from someone recently. It is a book that has inspirational quotes that would lift anyone up everyday so I have decided to publish one every week. This is the first one that would last throughout next week. Hope you think about it and try to be a better person.
Here goes: “Every day, we are given dozens of choices - from which foods to eat to which parts of the newspaper to read to which words to say in any given conversation. Many of those choices seem to be insignificant, but when you string them all together they determine the quality of our lives.”
- Michael Masterson
Well I have decided to publish the article I saw on being acne free in 3 days (I am doing this not because I think that you can be acne free in 3 days but because I feel you would benefit on the long run when you follow the steps that has being stated). Hope you enjoy the article. See you at the other end.
ACNE FREE IN 3 DAYS
Does it seem like you’ve applied everything on your face to get rid of your acne? Apply Chris Gibson’s ‘Acne Free in 3 Days’ to your life now! Acne happens to everyone: adolescents, teenagers and adults. We get it, but we don’t really know how they get on our face. Acne can differ from mild to very severe. It is formed when skin ducts and oil glands work overtime.
The lining of the duct sheds cells and is moved to the outer layer of the skin. Once the skin duct gets clogged, oil is trapped underneath. The plug of a pore is called a comedo. A closed comedo (whitehead) is when a plug sits below the skin while an open comedo (blackhead) is pushed out to the surface of the skin. A blackhead has its name not because it contains dirt, but because of its darkness and difficulty in washing it away. Scientists believe that acne is hereditary, meaning if someone in your family had/has acne, the chances of getting acne for you are higher than one who does not have an acne history in their family.
Drinking a lot of water is a very important factor when it comes to getting rid of acne. Water has a pH of 7.3 and is a very natural acne treatment.
Drinking at least 8 glasses of water a day helps eliminate all the oil and waste toxins that may damage your skin. Water also moistens your skin and keeps your pores from clogging. With all that, it also helps you to lower your stress level and relax your body.
Here’s an easy plan you can follow daily with ‘Acne Free in 3 Days’:
1) Wash your face every morning and evening using a skin cleanser. This cleans off dead skin cells and excess oil that your body builds up. Make sure to use an antibacterial cleanser because it will kill all bacteria. Apply some hydrogen peroxide to inflamed areas.
2) Sleep on a clean pillow case to ensure none of the dead skin cells block your pores.
3) Eat lots of fruits, vegetables and drink lots of water. Water expels toxins in your body.
4) Exercise in fresh air everyday to let your body feed on sunlight to attain Vitamin D.
If you follow this simple routine along with all the great tips from ‘Acne Free in 3 days’, your acne will visibly clear up in three days!
Article Author: Bradley
Article Source: http://www.depositarticles.com
Hope you loved the article. I want to promise (with my fingers crossed) that I would try to follow all the steps this year.
Some other acne treatment that have stood the test of times in preventing and treating acne that I think you deserve to know include the following:
1.Revitol® Acne moisturizing Crème and Revitol® Acnezine Skin Antioxidant Capsules: Treats acne from outside and inside. Check out http://www.revitol.com/product/overview/Acnezine_Acne_Solution/?aid=490509
2. Murad Acne complex®: A complete system that does not contain benzoyl peroxide (for people who cannot stand benzoyl peroxide). Check out Acne Complex
3. For people who have got massive reminders that they once had acne like me (I am talking about spots), check out Revitol® Spot gel http://www.revitol.com/acne-spot-gel/?aid=490509 . It helps get rid of spots and blemishes.
OH! By the way, how was your New Year’s Day? Hope you have a beautiful, prosperous and blessed 2009. I wish you a year of great achievements and a joy filled life.
I will probably see you next week. Till then have a blessed week.
Your girl, Bim nubi.
P.S: I got a present from someone recently. It is a book that has inspirational quotes that would lift anyone up everyday so I have decided to publish one every week. This is the first one that would last throughout next week. Hope you think about it and try to be a better person.
Here goes: “Every day, we are given dozens of choices - from which foods to eat to which parts of the newspaper to read to which words to say in any given conversation. Many of those choices seem to be insignificant, but when you string them all together they determine the quality of our lives.”
- Michael Masterson
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